LoVita - Love Vitamins for Life - Relationship Repair with Kimberly Hill

Relationship Repair – Love Vitamins for Life

Most conflicts follow some variation of this Conflict Resolution Curve: 🆕 Inception – The moment a conflict is registered 🌶️ Getting Hot – The in-between space 💣 Big Bang – The climactic moment of the conflict 🧊 Cool Down – The period after our conflict reaches a “resolution” 🆕 New Normal – How life will be after this conflict BUT WAIT!! There’s one step that we often miss after a New Normal has been established. 🪡 Relationship Repair – Building goodwill back into the relationship Every relationship has conflict. And if you say that you and your partner are an amazing team and NEVER argue, who are you kidding. It's probably that you're not looking properly or maybe just ignore the emotions that arise in a conflict. What often tends to happen is that once a conflict has been resolved, people “move on” with their lives but rarely do we go back and look into repairing any damage that the conflict might have created. Kimberly Hill, our guest on the show, shares what she does to build a healthier relationship. Listen to the full episode to learn more. If you enjoyed listening to this episode (or the podcast), please share your diagnosis with 1 close relationship or anyone else who would enjoy listening to this as well. If you would like to share your story, fill out this quick form. The best gift you can give us is positive feedback and your observations. Follow us wherever you are listening and do us a favor by adding a Review on Apple Podcast. LoVita – Love Vitamins for a healthier is a community by Partners for Partners. We share stories about how Partners are working intentionally towards building a healthier relationship. To learn more check out the links below 🔗 LoVita Blog for Frameworks Sign up for our monthly Newsletter for exclusive content We're also on Social media – Instagram, Facebook, All above links in a single page Connect with Kimberly Hill Website: http://www.kimberlyninahill.com Instagram: @kimberlyninahill Podcast: The Self Confidence Project — Send in a voice message: https://podcasters.spotify.com/pod/show/lovitalovevitamins/message Support this podcast: https://podcasters.spotify.com/pod/show/lovitalovevitamins/support

Every relationship has conflict. And if you say that you and your partner are an amazing team and NEVER argue, who are you kidding. It’s probably that you’re not looking properly or maybe just ignore the emotions that arise in a conflict. What often tends to happen is that once a conflict has been resolved, people “move on” with their lives but rarely do we go back and look into repairing any damage that the conflict might have created.

Kimberly Hill, our guest on the show, shares what she does to build a healthier relationship.

I also work really hard on my relationship on repairing conflict, so conflict happens. We can’t avoid it all the time. We have two people with two childhoods and two different sets of beliefs. We’re gonna have a bad argument from time to time. What I work really hard on is repairing with my partner is making up for arguments, is making sure we do something after to create positivity back in our dynamic versus just like leaving these conflicts to fester. So resolution and repair is huge and has made a huge difference in my relationship

Read more about the different stages on Relationship Repair.

To reach out to Kimberly Hill, use the resources below.